The best ways to track weight loss
Whether you’ve got five kilos to lose, or 25, losing weight is tough. Most people experience setbacks on the way to reaching their goal, but while most of us give up then, successful people...
It’s ok until: My new weigh in/scales plan
This hasn’t been a crazy exciting week for me. It hasn’t been a mind blowing week in terms of weight loss. However, I have been thinking about some stuff in terms of weighing...
Jenna Jameson before and after: Star shows off dramatic keto diet weight loss photos
CLOSE Jenna Jameson is being honest about motherhood and shares a candid shot of her and her daughter during a tough day. ‘This Is Motherhood’ Time Jenna Jameson is using before-and-after shots to motivate...
Looking for weight loss diet plan? Beware! This strategy may increase diabetes risk, shows study
Type 2 diabetes is one of the most pressing challenges of our time and its ultimate cause has not been fully understood, said researchers at ETH Zurich and University Children’s Hospital Zurich in Switzerland....
The new ‘Super Carb Diet’ is proof that cutting carbs isn’t necessary for weight loss
(Picture: Getty) For years, the diet industry has promoted the idea that carbs are ‘bad’ for our waistlines. If you want to be slim and fit, say goodbye to rice, potatoes and pasta (ignoring...
Jackie ‘O’ Henderson hits back at criticism over 10 kilo weight loss
Jackie ‘O’ Henderson has defended her lighter diet that has contributed to her losing 10 kilograms over the course of 12 months. The breakfast radio host, 43, was criticised and accused of following a...
Dumbarton man Ross reveals incredible 9st 12lb weight loss
A super slimmer from Dumbarton shed more than a third of his body weight by dropping a massive 9st 12lb. Ross Glen, 46, who was shortlisted for a national award for his efforts, slimmed...
5 of the best detox foods for cleansing and weight loss
If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t...
Lorraine Kelly reveals how she maintains her weight loss on holiday
The TV presenter previously said exercise has changed her life August 03, 2018 – 14:55 BST Chloe Best Lorraine Kelly has revealed how she maintains her weight loss on holiday. The TV presenter has...
Preliminary Mayo Clinic study points to new weight loss factor – gut bacteria
Are you one of those people who counts calories, eats healthy and still doesn’t lose much weight? A new Mayo Clinic preliminary study may explain why. According to the preliminary study published today, specific...