Mum-of-three shares the ONE trick to her amazing 53 kilo weight loss in 18 months: ‘It was a lightbulb minute for me’

sammie

Welcome to my blog - Fast Weight Loss For You. My name is Sam Neilofer, a 36 yr old Scorpio, with an incredible urge for body fitness and well being.On this blog, I write about my personal experiences with weight loss, diet nutrition, exercises, and other personal stuff.

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