“10 months living the #ketolifestyle. Easy? It is now. Sustainable? Absolutely,” the former porn star wrote on Instagram Wednesday. “Keto has a lot of critics, but always look behind their anger towards this way of life. There is always something for them to gain by trashing it. We all need to celebrate anyone’s effort to get healthy! Reading all of your dms describing your pounds falling off is the highlight of my days… so keep it up and stay focused… bikinis for everyone.”
Last week, Jameson urged her followers to trust their “intuition” and apply common sense measures to the diet to fit their own lifestyles.
“Trust your intuition and your body. Stop buying foods labeled keto and MAKE your own foods! Buy whole foods,” she wrote. “Eat until satiated and implement intermittent fasting. YOU WILL LOSE. Not only will you lose, your skin will be tighter and brighter, your mind I’ll fire on all cylinders.”
Welcome to my blog - Fast Weight Loss For You. My name is Sam Neilofer, a 36 yr old Scorpio, with an incredible urge for body fitness and well being.
On this blog, I write about my personal experiences with weight loss, diet nutrition, exercises, and other personal stuff.