Keto’ allows the body to switch from burning carbs and sugar for energy to fat, putting the body into a state of “ketosis”, effectively a “fat burning machine” – as described by a diet expert at Diet Doctor.
They explain: “Ketones are produced if you eat very few carbs (that are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar).
“The liver produces ketones from fat. These ketones then serve as a fuel source throughout the body, especially for the brain.”
Tyson has also been vocal about his battle with depression in the past.
Last night he gave a message about mental health. He said: “The mental health story we need to spread he world of mental health more.
“Because a lot of people are still living in darkness.”
Speaking of talking about mental health, he said: “If I can do it and get help anyone can do it.”
Welcome to my blog - Fast Weight Loss For You. My name is Sam Neilofer, a 36 yr old Scorpio, with an incredible urge for body fitness and well being.
On this blog, I write about my personal experiences with weight loss, diet nutrition, exercises, and other personal stuff.