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BOISE, Idaho, May 27, 2018 (GLOBE NEWSWIRE) — Weight loss system creator Brian Flatt explains why many believe that you have to choose between “fast weight loss” and “safe weight loss” a new breakthrough...
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We human beings are always interested in quick fixes, magic solutions, silver bullets. Nowhere is this more true than in the world of weight loss. It’s why we have a thriving multi-billion-dollar diet industry,...
Well, it happened: I gained my “freshman fifteen.” Actually, I gained a little more than that. I’m pretty upset about it. Somehow, this weight gain kind of snuck up on me. I didn’t...
Kevin Smith prior to his recent weight loss in January. Rich Polk/Getty Images for IMDb Kevin Smith may have adopted a plant-based diet and lost 32 pounds since surviving a massive heart attack in...
SAN DIEGO, April 22, 2018 (GLOBE NEWSWIRE) — Weight loss system creator Brian Flatt explains the key to weight loss is simply a matter of “eating less and exercising more” — at least that’s...
SAN DIEGO, April 21, 2018 (GLOBE NEWSWIRE) — Brian Flatt explains the simple reason why most diets fail — they do not produce results fast enough. It’s no fun to eat small portions of food...
While your time at the gym certainly is important, most experts will advocate that weight loss is about 80% diet. No matter how many miles you run or how many crunches you do, if...
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