The mother of three and former adult film star, 44, shared before and after photos with her followers on Thursday, highlighting her impressive progress.
“When I do make these before and after pictures it motivates me to continue!” Jameson wrote, making it clear she sees a “beautiful” body in the before photo “that gave life to 3 perfect children.”
But the “after” results are powerful.
“Looking at the image on the right I’m in awe that THIS body birthed three humans!” Jameson added. “I’m rolling into this weekend charged and excited to stick to my program.”
Jameson gave birth to daughter Batel Lu in April 2017. She also posted a shot of her scale hitting 124.6 on Thursday, which is down more than 56 pounds from her post-birth high of 180 pounds.
Jameson listed her keto diet with fasting plan in a separate post last week.
Every morning I eat the exact same thing. 3 eggs with cheese and an avocado. Lunch is my biggest meal, I always eat arugula salad, grilled asparagus or zucchini with some kind of meat (usually a hamburger patty or grilled chicken) I then snack when ever I feel hungry (usually on almonds or macadamia nuts… sometime cottage cheese) that’s it! Then I begin my fast at 6 pm. I drink lots of water until I go to sleep at around 10 pm. I drink coffee at 8 am and I end my fast at 11 am. That’s it!
Welcome to my blog - Fast Weight Loss For You. My name is Sam Neilofer, a 36 yr old Scorpio, with an incredible urge for body fitness and well being.
On this blog, I write about my personal experiences with weight loss, diet nutrition, exercises, and other personal stuff.