(Picture: Getty) For years, the diet industry has promoted the idea that carbs are ‘bad’ for our waistlines. If you want to be slim and fit, say goodbye to rice, potatoes and pasta (ignoring...
Jackie ‘O’ Henderson has defended her lighter diet that has contributed to her losing 10 kilograms over the course of 12 months. The breakfast radio host, 43, was criticised and accused of following a...
A super slimmer from Dumbarton shed more than a third of his body weight by dropping a massive 9st 12lb. Ross Glen, 46, who was shortlisted for a national award for his efforts, slimmed...
If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t...
The TV presenter previously said exercise has changed her life August 03, 2018 – 14:55 BST Chloe Best Lorraine Kelly has revealed how she maintains her weight loss on holiday. The TV presenter has...
Are you one of those people who counts calories, eats healthy and still doesn’t lose much weight? A new Mayo Clinic preliminary study may explain why. According to the preliminary study published today, specific...
When it comes to weight loss, eating right is as important as exercising. One concern that experts have regarding weight loss diets is that people often miss out on important nutrients in their bid...
It has been emphasized enough number of times that your diet forms a very crucial part of weight loss. Many people think that starving yourself is key to weight loss. Let us tell you...
UNILAD A woman has lost an incredible four stone in just five months after dramatically changing her lifestyle. 21-year-old Olivia Burgess from Edinburgh was fed up of being self-conscious about her weight but struggled...
By Alyssa SchnuggStaff writeral************@********dy.com For the third time, people from all over the world watched Oxford resident Dottie Potts share the good and bad of her three-year-long weight-loss journey during an episode of “My...