Adele states she feels “terrible” about how her weight loss — and the reaction to it — made some young fans seem like their own bodies weren’t sufficient.
“I felt terrible for some people that felt like other people’s comments meant that they weren’t looking good or that they weren’t beautiful,” the vocalist stated in an interview for the BBC radio program Desert Island Discs on Saturday.
“Some of the ones I saw were young, they were like 15,” she continued. “And there were some other people who felt very betrayed by me, being like, ‘Oh, she’s given into the pressure of it.’ Which didn’t really bother me because you aren’t holding my hand at 4 a.m. when I’m crying my heart out with anxiety and needing a distraction.”
The British star has actually been open about the impact exercising has actually had on her psychological health in the middle of her split from ex-husband Simon Konecki, which she has previously said “f***ing devastated” her. The previous couple’s divorce was completed in 2015.
Video: Adele stuns at 1st public show in 5 years at Hyde Park in London
The Grammy winner acknowledged to host Lauren Laverne that her physical fitness routine “100% … gave me focus, it gave me somewhere to get rid of my energy — good or bad — and it made me feel like I was getting stronger mentally by getting stronger physically.”
That echoes mentions the 34-year-old made to Vogue last fall about utilizing physical fitness to assist her recover after her separation from Konecki.
“It became my time,” she informed the publication of striking the health club. “I realized that when I was working out, I didn’t have any anxiety. It was never about losing weight. I thought, If I can make my body physically strong, and I can feel that and see that, then maybe one day I can make my emotions and my mind physically strong.”
The “Hello” singer has also explained that she kept her weight loss journey out of the public eye because she “did it for myself and not anybody else,” she told British Vogue.
Speaking on Desert Island Discs, she stated, “I didn’t share my journey in the manner in which everybody else does,” noting that “most other individuals would have a DVD out by now.”
Want way of life and health news provided to your inbox? Sign up here for Yahoo Life’s newsletter.
This post is motivated from here